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emotional regulation
THIS IS

MINDFLEX

The need for a program like MindFlex arises from the increasing prevalence of mental health issues including addictions and suicidal ideation; the stigma and lack of awareness surrounding them; and the importance of neuroplasticity and emotional regulation for mental well-being.


INTRODUCING MINDFLEX

THE MiINDFLEX PROGRAM (COPYRIGHTED) (pdf)

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